There are many such diseases around us, and after contracting them we may have to face many problems. Therefore, it is important to adopt a good daily routine and eat a healthy diet. With this, you can stay away from many diseases. Besides, it is also important for us to take care of our stomachs because most diseases start from here. Like stomach ulcer. Generally, people know less about it, but this disease can put you in a lot of trouble. So let us know what is stomach ulcer and you can know its symptoms and prevention methods here. You can know about this in the next slides...

What is a stomach ulcer?
Stomach ulcers are also called gastric ulcers which are open and painful wounds in the inner lining of the stomach. Generally, pain and burning sensation are felt in stomach ulcers. On the one hand, it is not necessary to see any symptoms every time. Whereas, it can be easily cured by treating it. However, if timely and proper treatment is not received, it can also become serious.

These may be the symptoms:-
Slight pain in the stomach
Weight loss
Not wanting to eat due to stomach pain
Vomiting or nausea
Swelling in the stomach
Sour belching
heartburn
Constant fatigue
Breathing problem
Yellowness of skin
Black-colored stool or constipation etc.

What can be the causes of stomach ulcers?
Stomach ulcers can be caused mainly by two reasons, the first of which is H. pylori bacterial infection and the second is excessive use of nonsteroidal anti-inflammatory drugs. Apart from this, excessive alcohol consumption, excessive stress, and radiation treatment can also be the reasons for this.

What can you eat?
fermented food
Bran flour
Carrot
Apple
Ridge gourd
Bottle gourd
Prebiotics and Probiotics
Broccoli
Cauliflower
Ridge gourd
Bottle gourd

What things should be avoided?
Coffee
Tea
Salty
Cookies
Refined oil
Sour things
Packaged food
Ultra Possessed Food
Nutmeg
Tomato
Mustard Seeds

Method of protection
If you notice symptoms of stomach ulcer or feel that you have this problem, you should contact your doctor immediately. If it is not treated properly in time, it can lead to a serious disease like cancer.

(PC: ISTOCK)