Stomach flu which is also called gastroenteritis. This is a viral infection that occurs in the intestines. If you come in contact with any person suffering from this disease, you can fall prey to it. This problem becomes very common due to changing weather. This is the reason why stomach flu cases have increased significantly in Delhi recently.
Usually, stomach flu lasts only for 1-3 days. But if treatment is not done at the right time, this period may also increase. Let us tell you that due to this disease, the body can become so weak that even after recovery, it may take 1-2 weeks for the intestines to function properly. In such a situation, to keep yourself healthy, it is very important to know its symptoms and preventive measures.
How does stomach flu occur?
According to NIH, stomach flu can be caused by many viruses. This mainly includes norovirus, rotavirus, adenovirus, and astrovirus. These usually enter the body through contaminated food. Depending on the virus, symptoms of stomach flu may appear at different times.
Do not ignore these symptoms
Watery diarrhea
Stomach pain or cramps
Nausea or vomiting
Occasional fever
Stomach irritation
Dehydration
Who is at greater risk of stomach flu?
According to the Cleveland Clinic, stomach flu is more common in people whose immunity is very weak. Apart from this, children and elderly people are more vulnerable to this infection.
How to prevent stomach flu
The best and most effective way to avoid stomach flu is to sanitize your hands frequently. Wash food items and eat them. Maintain distance from fellow sick people. Apart from this, eat food as little as possible.
(PC: Freepik)
