With age, our skin undergoes many changes such as a decrease in the production of collagen, a decrease in natural oil and elastin. It makes the skin drier. Wrinkles, fine lines, and age spots start to appear after the age of 40. So after 40, we should follow some important skincare tips.
By adopting these tips, even after the age of 40, the hanging skin will remain tight. The best thing about these tips is that we are being told about these tips to us by Dr. NiveditaDadu of the Dermatology Clinic of Dr. NiveditaDadu, a renowned Dermatologist, and Founder and President.
Do exfoliation
Add exfoliation to your daily skincare and beauty regimen. For this, choose the scrub according to your skin type. If you have dry skin, then clean it with a cream-based scrub, but moisturize it every day. If you have oily skin then chooses a gel-based scrub.
Vitamin-C rich products
Age spots, pigmentation, blemishes are very common problems after aging. Therefore, use such skincare which contains ingredients like Vitamin-C, they should be used only according to your doctor.
You can keep vitamin C with anti-oxidants in your skincare regimen. If you want, you can also use anti-aging retinol serum which contains vitamin A. It helps in correcting the texture of the skin and reducing the signs of aging.
Use a good moisturizer
With age, our skin loses moisture and along with it many healthy fats, due to which the skin becomes very dry, irritated, and less flexible. So always use a gentle cleanser and a good moisturizer because it locks the moisture in the skin.
With age, our skin becomes drier because with age the oil-producing glands of our skin also become less active. Therefore, you should use a light oil-based moisturizer that makes the skin soft and healthy. Use moisturizer according to your skin type.
Night cream use
Use a night cream prescribed by a dermatologist before sleeping. Use a mild cleanser before sleeping. Night cream improves the aging spots on the skin and makes the skin soft and glowing.
Use of eye gel
Fine lines and wrinkles around the eyes are the most common signs of aging. For this, use a good eye gel or cream that nourishes the skin around the eyes and prevents fine lines and wrinkles.
Use of sunscreen
Sunscreen is the best skin care tip for people of any skin type and any age. It protects the skin from the harmful ultraviolet rays of the sun, which are the main cause of premature aging. For this, you should use sunscreen of SPF 30 and above. Use a sunscreen that contains zinc oxide, which also protects against skin damage caused by the artificial light of the screen.
Apart from this, drink more and more water during the day and take a healthy diet. For this, you should include fresh fruits and vegetables in your diet, which give you the necessary anti-oxidants. In this way, you too can keep your skin firm after the age of 40.
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