Have you ever felt that your skin remains dry and tight? This is called dehydration. Creams and serums are used to keep the skin glowing and healthy, but it is very important to keep the skin hydrated. Otherwise, your skin will look flaky and uneven.

Do you also consider keeping the skin hydrated and moisturized as the same thing? But there is a difference between these two. Today in this article, we will tell you how to hydrate the skin properly.

What is hydrated skin?

Hydration means a lack of water. Due to the lack of water in our bodies and skin, many types of problems start happening. Skin hydration means increasing the water content. Dehydrated skin becomes dry and flaky. Whereas, hydrated skin is smooth, radiant and even-toned. Let us tell you that dry and dehydrated skin are different.

Cause of dehydration

  • The skin gets dehydrated due to over-exfoliation. Due to this, the moisture of your skin is snatched, due to which the skin becomes dry.
  • Too hot or cold temperature also damages the skin. That's why you should keep in mind that you should not use too hot or cold water on the skin.
  • Products with harsh chemicals dehydrate the skin. You should use such products on the skin, which contain natural ingredients. Alcohol and fragrance-based products are harmful to the skin.

Hydrating products

To keep the skin hydrated, you should use products, in which hyaluronic acid, glycerin ammonium lactate and urea are found. All these three things work to maintain hydration in the skin. With the use of hyaluronic acid, ageing signs are not visible quickly whereas, glycerin prevents your skin from becoming dry and itchy.

Face masks will come in handy

Face masks are very beneficial for the skin. You will find hydrating masks in the market. You can also make face masks at home. You should include face masks in your skincare routine. This will keep the skin plump and moist. Using a face mask also reduces the problem of fine lines and dark circles.

Face serum

Face serum is also beneficial for keeping the skin hydrated. Face serums work to keep the skin hydrated from the inside. You can use face serum daily so that your skin remains hydrated as well as healthy.

Keep these things in mind

  • If your body is hydrated then your skin will also be healthy. The easiest way to keep the body hydrated is to drink enough water. at least a day
  • Must drink at least 8 glasses of water. The requirement of water can also vary according to your body weight and work.
  • Bathing with hot water also dehydrates the skin. Hot water strips away the natural oil from the skin, which makes the skin dry.

Image Credit: freepik

DISCLAMER

Your skin and body are as different as you are. We endeavour to bring you correct, safe and expert-verified information through our articles and social media handles, but still, you must consult your doctor before trying any home remedy, hack or fitness tip.