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We all know very well that along with physical health, it is also very important to take special care of the health of the skin. In the summer season, it becomes very important to take special care of the skin because the sweat coming out of the skin harms our body. Dehydrates due to which our skin starts getting dry. That is why health experts recommend drinking plenty of water. But people knowingly or unknowingly make some small mistakes due to which their skin gets damaged a lot. In such a situation, today through this article, we will tell you about those mistakes that people often repeat in their skincare routine. Let's know -

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* Not using sunscreen:

During the summer season, our skin comes in direct contact with the sun. The harmful UV rays of the sun can prove to be very dangerous for our skin. Staying in the sun for a long time also increases the risk of skin cancer, hence make sure to use sunscreen on your face before going out in the sun. Skin experts advise not to use sunscreen less than 30 SPF.

* Always take off makeup at night and sleep:

If you are also fond of wearing makeup, then let us tell you that you must clean it from your face before sleeping at night because if you sleep without cleaning it, then your skin pores can get blocked. Due to this, there can be problems with acne breakouts and dark spots, which is why skin experts recommend removing makeup before sleeping at night.

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* Washing mouth frequently:

We all know very well that washing the face is very important, but washing the face too much can eliminate the natural oil of the skin, due to which the skin starts losing moisture. That is why skin experts suggest that you should use a gentle cleanser according to your skin. According to skin experts, do not wash your face more than twice a day.

* Not moisturizing:

Skin experts say that moisturizing is very important to keep the skin hydrated and healthy. Not using moisturizer on the skin or using products that are against the skin can cause dryness in your skin, so always use moisturizer according to your skin type.

* Using too hot water:

Hot water can eliminate the natural oil of our skin, due to which there can be a problem of dryness in the skin. Skin experts say that to maintain moisture and balance in the skin, always use lukewarm water while cleaning your face.