Skin Care: For skin care, we spend a lot of money on beauty products, but many times the desired result is not available, in such a situation some natural things can be consumed.
Face Beauty Tips: Most of us want that our face to always looks young and not get spots, pimples, and wrinkles on the face. Especially women are very conscious of these things. Nowadays, due to a busy lifestyle and unhealthy food habits, our face suffers a lot. Due to this, detoxification does not happen and toxic substances start accumulating in our body and this can spoil the beauty of the face internally and externally. India's famous nutrition expert Nikhil Vats told that we should include those things in our daily diet which can act as a glowing tonic for our skin.
The use of these 3 things will bring the glow to the face
1. Milk
It is considered a complete food because it contains almost all the nutrients needed. It benefits our bodies in many ways. You can consume a glass of milk twice a day, it will bring a tremendous glow to your face. However, try to drink it only after boiling it so that the germs present in the milk are destroyed and there is no bad effect on your body.
2.Curd
2. People like to eat curd or raita after eating curd. By consuming it, digestion remains healthy and no problems related to the stomach are present. The positive effect of keeping the stomach clean is on our face. That's why eat at least two bowls of curd daily. Applying curd on the face is also very beneficial.
3. Lemon
Lemon is a citrus food that is considered very beneficial for our stomach and skin. If you drink lemon water every day, then you will get rid of the problems of indigestion and at the same time, the face will also become glowing. Lemon juice can be mixed with glycerin and applied to the face. This will make the skin soft and beautiful.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
