Summer Skin Care Tips: The summer season is not pleasant for both health and skin. These days where many problems related to the stomach persist. At the same time, the hot sun scorches the skin badly. In such a situation, problems like prickly heat, pimples, and sunburn remain. Today we will know from skincare expert Shahnaz Hussain how to protect your skin from the side effects of sun rays. Through the tips given by them, you can keep your skin healthy and shiny even in summer.
How to protect your skin from the sun in summer
1. Avoid going out in the hot afternoon during the summer, but if you have to go out for some important work, do use sunscreen on your skin. Apply sunscreen about 20 minutes before going out in the sun. This cream protects your skin from harmful UV rays.
2. If your skin is oily then use oil-free sunscreen cream. You can also apply anti-tan sunscreen if you want.
3. If you are going for a beach holiday, then definitely apply sunscreen. Sun damages your skin more in these places.
Which sunscreen cream should be used?
If your skin is normal, then 20 to 25 SPF sunscreen should be applied. On the other hand, if your skin is very sensitive (eg prone to sunburn or spots), then apply sunscreen with an SPF of 40 or higher. Let us tell you that every sunscreen cream available in the market has SPF written on it, so you can easily check from there.
What are the symptoms of Sunburn?
People can easily get sunburnt in summer. When our skin comes in direct contact with sunlight, it starts burning the skin, which is called sunburn. In case of sunburn, the skin becomes red and blisters also appear. If it is not treated on time, then this problem can be very serious. In such a situation, its prevention is better than the treatment of sunburn.
Remove sunburn like this
Sunburn burns the skin, causing a burning sensation. In such a situation, applying aloe vera gel will give coolness to your face. Zinc is found in Aloe vera, which is anti-inflammatory.
Take a slice of chilled cucumber and place it on the affected area of the skin. At the same time, to reduce the swelling, grated cold cucumber can also be applied to sunburn.
Sunburn causes dryness in the skin. In this case, apply watermelon juice on dry skin, it will make your skin soft.
The problem of sunburn can also be overcome by using a cooling mask. For this, take cucumber juice, two spoons of milk powder, and one egg white. Then mix all these things well. Now apply this paste on the face and neck. Wash your face
Photo Credits: Google
