Tips For Cracked Heels: Due to cracked heels, there is a strange confusion, sometimes one feels uncomfortable wearing shoes, and there is a fear of peeling and cutting the skin. When the skin around the heels becomes thick and dry, due to the heels start cracking. This problem increases even more in winter. The easiest way to deal with these is to keep the heels moisturized.

You can get relief from cracked heels with these methods

  • Before sleeping at night, soak the feet in lukewarm water for twenty minutes, then clean it with a pumice stone or brush. After this, wash it with clean water and dry it with a towel, then apply moisturizer, wear comfortable socks, and go to sleep. By morning you will notice a difference in your heels. By doing this regularly, your heels will become soft and beautiful within a few days.
  • Use aloe vera and glycerin. Take aloe vera gel in a bowl and add one spoon of glycerine to it, mix, and prepare a paste. Clean your feet in lukewarm water and apply this paste on cracked heels. This will retain moisture in the heels and they will not crack.
  • Wear only cotton socks while sleeping. It allows the skin of the feet to breathe and moisturize.
  • After bathing daily, dry your heels with the help of a towel. Then moisturize it.
  • Drink plenty of water so that the body remains hydrated and the moisture of the skin remains intact.
  • Coconut oil and petroleum jelly can also be applied. These are good moisturizing agents. It heals and heals cracked heels quickly.
  • Nowadays, foot peel masks are also available which are applied on cracked heels and left for some time. These remove the dead skin of the heels along with them.
  • Liquid bandage is applied on cracked heels, which is like a spray. These form a seal over the crack and protect it from bacteria and dirt, which also reduces pain.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. If you have any questions or concerns, always consult your doctor.

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