Foods That Age You: We use many chemical-rich beauty products to enhance the beauty of our face, but forget that our eating and drinking habits are making the face old. 
Foods and Drinks That Age Your Skin: Every person wants to look young for a long time, but the lifestyle and food habits of the present era become the enemy of the person. The effect of not eating right is visible on the rest of the skin on our face and body. For good health, we are advised to take a healthy diet. Getting wrinkles at an early age is no less than a big tension. Let us know what are those things which should be avoided because they make us old before time.
1. Sweet Things
Things made of white sugar are generally considered dangerous for diabetes patients, but very few people are aware that they are also harmful to our skin. Excessive consumption of sweet food accelerates the aging process, the effect of which is visible on the face.
2. Oily and Fried Food
Oily and fried food is very popular in India, and sometimes unhealthy oils are used to cook them, apart from this, reheating the oil also causes a lot of harm to health. Oily food at home or outside is not at all good for health, it not only causes heart disease, but the effect of aging starts appearing on the face quickly, so you should eat burgers, french fries, samosas, pakoras, deep Keep distance from things like fried chicken, otherwise wrinkles and pimples will start appearing more.
3. Alcohol and cigarette
Alcohol and cigarette are considered social evil, as well as they are injurious to health, it damages the rest of the body as well as the skin.
4. Soft drinks
We often resort to cold drinks, soft drinks, or energy drinks to get quick relief in the summer season, but these are not good for our health, they can cause skin problems. Whereas instead of this, you will drink natural drinks like sugarcane juice, fresh fruit juice, lassi, and vegetable juice, and the skin will start glowing.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
