Skin care: At what age should skin care activities be started? Cosmetologist told right age

Skincare is a long journey, the sooner you start taking care of your skin, the better your skin is going to be in the long run, but is there a right age to start skin care and if so, what is the right age? Famous cosmetologist and Vice President of 'Junosc Clinic Kiran Bhatt said that your teenage age is the right age to start skin care activities, usually at the age of 12 to 13 years due to the effect of many hormonal changes. It becomes visible. In this age, our understanding of personal hygiene also become better. The real objective should be that you follow a simple routine and avoid complicated processes.

Start skincare like this in teenage
1. Cleansing
Keeping the skin clean is important as it ensures that the skin is free from dirt, pollution, oil, and sweat. Since the skin of teenagers is sensitive and tender at this age, select a mild cleanser. Additionally, teens spend a lot of time outside for school and extracurricular activities, which makes cleanliness even more important for them. Once they come back home, let them use a mild cleanser to remove all the impurities from the skin. Also, make sure that your child is washing his face with lukewarm water and not with hot water. Hot water can dry out the skin and even irritate the skin.

2. Moisturizing
Moisturizers play an important role in protecting our skin barrier. Since the skin is quite sensitive during adolescence and is prone to more exposure, it becomes extremely important to keep it moisturized. Choose a light moisturizer without fragrance. Apply moisturizer at night and in the morning. Ingredients like hyaluronic acid, squalane oil, and glycerin are safe to use on the skin at this age and provide adequate hydration and moisturization to the skin.

3. Sun Protection
Most of the time teenagers are seen playing outside in the sun, swimming, or engaged in other outdoor activities. Prolonged exposure to the sun can damage the skin. From sunburn to causing itching and redness, it is important to use sun protection daily. A broad-spectrum sunscreen with SPF 30 is good at this age.

(PC: ISTOCK)