Over time, there are many changes in the skin. The reason for this can also be the increase in age and can also be your lifestyle. But if we talk about it after 45 plus, then these changes are visible rapidly. These changes cannot be stopped, but you can adopt some skin care tips to control them. Today we will tell you some easy and effective home remedies to avoid ageing, which we have come to know from beauty expert Poonam Chugh.
She says, 'With increasing age, the process of collagen formation in the skin slows down. Some home remedies are very helpful to increase this process.
Potato Powder, Cucumber Juice and Honey
Ingredients required-
- 1 tablespoon potato powder
- 1/2 tsp honey
- 1 tsp rose water
- 1 tsp cucumber juice
Method to prepare and apply-
Mix potato powder, cucumber juice, honey and rose water etc. in a bowl and prepare a paste, apply this mixture on your face. Leave it on the face for 10 to 15 minutes. When it dries then you wash the face. If you adopt this home remedy even 2 times a week, you will get to see very good results.
Rice water sheet mask
Ingredients required-
- Plain sheet mask
- Rice water
Method to prepare and apply-
Soak 1 handful of rice in water before sleeping at night and then filter the water in the morning. Dip the sheet mask in this water and then apply it on the face. Let us tell you that you can boil rice and use its starch too. After 10 to 15 minutes, you can remove the sheet mask from the face and wash it.
Avocado face mask
Ingredient required-
- 1 ripe avocado
- 1 teaspoon honey
- 1 Vitamin-E capsule
Method to prepare and apply-
First of all, cut the avocado in the middle and with the help of a spoon take out all its pulp. Now mix honey and vitamin-E capsule in it. Now prepare a fine paste and apply it on the face. After this, you wash your face after 15 to 20 minutes. If you use a face mask in this way once a week or for 15 days, then you can get good results.
Keep these things in mind
- Make sure to include cleansing, toning and moisturizing in your skincare routine. You have to do this regularly, it also cleans your skin pores and due to the increase in blood circulation, it also tightens them.
- If your skin is dry or does not remain hydrated, then let us tell you that wrinkles start appearing on such skin very quickly. That's why drink plenty of water and always use good cream etc. on the face.
- With increasing age, the process of collagen formation in your body decreases, to increase it, you should include such food items in your diet which promote collagen production.
Image Credit: Freepik
DISCLAIMER
Your skin and body are as different as you are. We endeavour to bring you correct, safe and expert-verified information through our articles and social media handles, but still, you must consult your doctor before trying any home remedy, hack or fitness tip
