Do you know that some things present in your kitchen are such that they act as silent killers? The surprising thing is that it includes even a wrong way of drinking water. Now how can water kill us when life cannot be imagined without it? An English website has mentioned many such things in the kitchen whose overdose works to kill us slowly like drugs and alcohol. These are present in our kitchen and we even use them daily through food. Let us tell you how you are creating problems in life with your own hands.
Vitamin D overdose
A UK man, on the advice of experts, consumed about 1.5 lakh International Units of Vitamin D, which was 375 times more than normal. Because of doing this, he started feeling nausea, strange pain, diarrhoea and vomiting. When there is an excess of vitamin D, the body expels it, but if you are taking an overdose of it from the foods you eat daily, then things can get worse.
Drinking too much water is also harmful
Everyone knows what is the role of water for living, but drinking more or less of it can cause harm to the body in both cases. By drinking more water, the electrical balance starts deteriorating, the effect of which can also be seen in the brain. Excess water increases the level of sodium in the body and in this case hyponatremia can occur.
Salt also causes harm
Recently a WHO report came out in which we were advised to consume only 0.5 grams of salt. While Indians eat about 10 grams of salt daily. The risk of coma or death increases when the amount of sodium in the body increases.
Apple seeds
There is no doubt that apples can act as poison and can even lead to death. According to Britannica, the seeds contain a chemical compound called amygdalin which contains both cyanide and sugar. This chemical releases highly poisonous hydrogen cyanide (HCN) which can cause death.
Black tea
The caffeine present in tea or coffee can indeed disturb our sleep system. But do you know that through black tea we take an overdose of oxalate?
