Side effects of Turmeric milk: - Excessive consumption of turmeric milk can be harmful, these people should not drink it even by mistake

Turmeric is a medicine available in our kitchen, which is used as a panacea in home remedies and remedies. Consumption of turmeric, rich in antioxidant and anti-inflammatory properties, is considered very beneficial. In such a situation, it is advisable to consume turmeric milk to increase immunity during winter. Turmeric milk is effective in preventing cold and infectious diseases. But it is said that consuming more than a certain amount of medicine is like poison, the same applies to consuming turmeric milk in excess.

Yes, let us tell you that if you are consuming a lot of turmeric milk in winter to improve your health, then you should also know about the harm caused by it. Excessive consumption of turmeric milk can cause many physical problems, while in some special circumstances, it can even be fatal. So let us know what kind of physical problems can arise due to excessive consumption of turmeric milk.

Iron deficiency in the body

You consume turmeric milk for nutrition but you should know that excess of it can cause iron deficiency in the body. A compound called curcumin found in turmeric hinders the absorption of iron in the body. Therefore, people who are suffering from iron deficiency should consume turmeric milk, especially in limited quantities.

Liver problems

Consumption of turmeric milk can also cause liver problems. Curcumin present in turmeric causes inflammation in the liver, which can cause liver problems.

Stomach problems

Excessive consumption of turmeric milk affects the pH of the body, due to which the problem of gas and indigestion can increase. Therefore, if you are suffering from stomach problems then you should avoid consuming turmeric milk.

Harmful for pregnant women

Consumption of turmeric milk is considered harmful for pregnant women. According to experts, excessive consumption of turmeric can cause cramps and pain in the uterus. Sometimes this also causes bleeding problems. That is why doctors advise pregnant women to avoid consuming turmeric milk.

Allergic reaction in the body

At the same time, excessive consumption of turmeric milk can also cause allergic reactions, in fact, due to the compounds found in turmeric, some people also have skin rashes and difficulty breathing. Therefore, if your body is allergic then you should avoid consuming turmeric milk.

At the same time, if you feel any kind of problem due to excessive consumption of turmeric milk, then you should immediately contact the doctor.

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