Actress, model, and singer Shahnaz Gill is not dependent on any identity today. She first came into the limelight through 'Bigg Boss 13', then after coming out of this show, she never looked back. Today she has appeared in many music videos. This year she will be seen in Salman Khan's film 'Kisi Ka Bhai Kisi Ki Jaan'. Shahnaz has crossed a long stage not only in her career but also in fitness.
Shahnaz had reduced 12 kg weight
During 'Bigg Boss 13' in the year 2019-2020, her weight was very high, but with time, she worked hard and lost about 12 kg based on her willpower. Although this work was not so easy for her.
Obstruction of the weight loss process
Shahnaz Gill told in an interview given to actress Shilpa Shetty on the 'Mirchi Plus' YouTube channel that it is very important to take the right steps for fitness. She said that your family and friends are the biggest obstacles in the weight loss process, they insist on eating such things which make it difficult to lose weight. People say, 'Do dieting from tomorrow'.
It is necessary to control one's mind
In such a situation, you have to say to yourself, 'Brother, I don't eat, you eat, people don't leave you,' at this time will power is most useful for you. We should not listen to people, it is better to follow our minds.
Lose weight without a workout
When Shahnaz was asked where she goes for a workout, she answered that she does not go to the gym, etc, and she maintains weight through 70 percent diet control. Apart from this, she gives a lot of preference to drinking water. If she wants to bring some flavor to the water, then for this she adds strawberry and cucumber to the water, due to which her skin also starts glowing.
