Self-discipline is very important to achieve success in today's fast-paced life. This is the thing that does not let you deviate from the goal and inspires you to move forward even on the most difficult paths.
To achieve anything, it is first necessary to know what you want to achieve. Clearly define your goal. Just "staying motivated" is not enough to achieve the goal. Decide what you want, what is the reason behind it. The stronger the reason, the more your mind will be ready to work hard for it.
Big goals can sometimes be intimidating. So divide your big goal into small, achievable goals. On completing each small goal, you will feel a sense of accomplishment, which will inspire you to move forward.
Make a routine to ensure how you want your day to be. Include not only important tasks in it but also take time for exercise, meditation and entertainment. Make a habit of sleeping and waking up at the same time every day. Once you have a routine, following it will strengthen your self-discipline.
The biggest obstacle in building self-discipline is to stay away from distractions as much as possible. For example, if you are trying to lose weight, do not keep sweets in the house. If you want to concentrate on studies, keep the phone away. Create an environment around you that does not let you deviate from your goal.
Consistency is very important in building self-discipline. Give yourself awards when you achieve small goals. Doing this will give you the strength to move forward. Keep in mind that the prize should be such that it does not take you away from your target.
(PC: Zee news)
