You must have eaten sago khichdi, kheer, tikki, and papad in your homes, as it is wonderful, it is equally beneficial for health. This gives the body many types of vitamins and minerals. However, for whom this food is not beneficial, and if it is eaten more, then it can prove harmful to health. Let us know in which medical conditions you should not eat sago.
Do not eat sago for these diseases
Diabetes
Diabetes patients should also not consume sabudana as it increases blood sugar levels, which can deteriorate health.
Low blood pressure
People also call low blood pressure hypotension, people who are suffering from this disease should avoid eating sago, otherwise, their problems can increase even more.
Heart disease
If you have a heart disease, then it will be understandable to keep your distance from Sago because it will be difficult to manage this blood pressure. Since it does not contain protein, you cannot eat it daily.
Obesity
Those who are troubled by obesity and want to lose weight, in any case, should stop consuming sago because it increases calories and starch and does not contain fat and protein which can lead to weight. Apart from this, a lot of carbohydrates are also found in sago, which can cause difficulties in loose weight.
(PC: Freepik)
