Do you have trouble seeing puffiness and dark circles under your eyes? Do you know what is causing this? Most people will answer yes to the first question and give a variety of reasons for the second question. Of course, the swelling under the eyes can be very disturbing because in many cases it makes us look older than age. Sometimes this happens just because of not sleeping properly, but sometimes the reason is something else.

Most people do not understand that even the blue light of the screen etc. constantly harms their eyes, so many times the reason for this is a lifestyle change. But do you know how it can be fixed?

We spoke to DrNavneetHaror, Founder and Director, of Derma Miracle clinic, who is well-versed in the field of Dermatology. They believe that our lifestyle is most responsible for this.

If we talk about its treatment, then in some ways at home, you can reduce your dark circles and puffiness under the eyes. First of all, let us know what causes eye bags.

What are the reasons for Under Eye Bags?

As we age, the skin around our eyes begins to sag and become droopy. In some cases, fat also accumulates here and due to this swelling is seen under the eyes as well as blackness increases in this part of the face. Apart from this, there can be many other reasons for eye bags such as-

  • Allergies
  • Smoking
  • sinus trouble
  • dehydration
  • stress
  • Weeping
  • Heredity
  • lack of sleep

How can eye bags be prevented? (How Can Bags Under My Eyes Be Avoided?)

The problem of dark circles is mostly due to your skincare routine. There are many products in which vitamin-A, green tea, coffee etc. are present which can reduce the problem of dark circles. If you have wrinkles under your eyes, you can still follow some kind of skincare routine. Those skincare routines ares-

1. Cold compress

If swelling is coming in any part of the body, then you use some technique like a cold compress to reduce it. It can also prove to be helpful for those people who have a dry eye problem or whose eyes are turning pink or if there is any kind of infection or pain. You can cool the spoon and apply it to the eyes. This causes the blood vessels of the eyes to shrink slightly and it also reduces the darkness under them.

2. Applying cold green tea bags to your eyes

You make tea by putting green tea bags in lukewarm water and then cool the remaining tea bags in the fridge and apply them to your eyes. It has many benefits-

  • reduce dark circles
  • decreased puffiness of the eyes
  • reduction of eye pain
  • decreased puffiness

3. Keeping Your Head Up While Sleeping

If you sleep with your head slightly elevated, it will help reduce eye bags. This allows blood to flow and prevents fluid from collecting under the eyes.

4. Use an Under Eye Mask

If you are getting a lot of dark circles and puffiness under your eyes, then you can use an under-eye mask to reduce it. Choose products that contain ingredients like retinol, vitamin-A, and green tea.

5. Using Eye Creams

If your eyes are looking very dull and tired and wrinkles are showing in them before age, then moisturizer alone cannot fix your eyes. With that, you must use under-eye cream. For this, choose as many natural ingredients as possible. The skin under the eyes is very sensitive, so choose creams whose consistency is thick with moisturizers. Many brands make eye creams with natural ingredients.

Home remedies to reduce dark circles under the eyes

  • If dark circles and eye bags under your eyes have become too much, then some home remedies can prove to be useful.
  • You can put cucumber juice in cotton and keep it on your eyes.
  • While sleeping, just apply a little honey to your fingers and apply it to the eyes. Leave it on overnight so that it is beneficial.
  • If lemon juice suits you, then mix lemon juice with some tomato juice and apply it to your eyes with the help of a cotton ball.
  • You can massage the under-eye area with a little coconut oil.
  • Massage under your eyes with the help of a few drops of Vitamin-E oil.

Whether you're taking home remedies or considering a cosmetic treatment, it's best to consult a doctor to reduce your under-eye bags.

DISCLAIMER

Your skin and body are different just like you. We endeavour to bring you accurate, safe and expertly verified information through our articles and social media handles but still consult your doctor before trying any home remedy, hack or fitness tip.