Relationship: Using or talking about the word sex is not considered good in our society, but it is one of the most important needs of our society because only by this we can move society forward. Sex is very important not only socially but also physically, because if two people do not make physical relations for a long time, then there are many serious effects on their bodies. We are not saying this, but a study by the National Center for Biotechnology Information has told what is the effect on the body of not making sexual relations for a long time.

What does the study say?

A study was conducted in the National Center for Biotechnology Information i.e. NCBI in which 17744 people participated. Out of which 15.2% of men and 26.7% of women had not had sex for 1 year and 8.7% of men and 17.5% of women had not had sex for 5 years. Due to this many effects were seen on his body. We tell you what problems the body starts facing due to not having sex for a long time.

Increased stress

According to research, partners who have a healthy sexual relationship, their mental stress is also less. It works to cheer up your mood and also keeps your mind active. But for people who do not have sex for a long time, their touch starvation decreases, and mental stress also increases.

Increased blood pressure

Yes, increasing blood pressure can also be a result of not having sex. When your mental stress increases, it affects blood circulation and blood pressure also becomes irregular.

Anxiety problem

It was also revealed in the study that the problem of anxiety and stress also took birth in those who did not have sex for a long time.

Memory loss

Some studies have shown that people who have sex often have a better memory. Sex can help your brain grow neurons and work better. On the contrary, people who do not have regular sex, their memory is less.

Prostate cancer

For men, how often they have sex may be linked to the likelihood of prostate cancer. According to a study of 30,000 men, those who had sex an average of more than 21 times a month were less likely to develop prostate cancer during their lifetime.

Reduce immunity

Regular sex can help your body fight disease, so having it less often can prevent more colds and reduce immunity. According to one study, those who had sex one to two times per week showed higher levels of a certain antibody (immunoglobulin A) that plays an important role in your immunity.