Ratan Tata, a great personality of the country's industry, died on Wednesday (9 October), he was 86 years old. According to a statement issued by Tata Sons, Ratan Tata breathed his last at around 11:30 pm on Wednesday at Breach Candy Hospital in Mumbai. According to media reports, he was suffering from complications caused by a drop in blood pressure. Earlier on Monday also, he was admitted to the hospital due to health problems, although through a post on social media, the team had told him that he was fine and had gone to the hospital for a regular checkup.

Some reports are saying that Ratan Tata was suffering from the problem of low blood pressure and the problems caused by it, although no clear information has been shared by the Tata Group in this regard (medical condition).

Health experts say that the problem of blood pressure is increasing globally, which can affect the entire body. Both high and low blood pressure are dangerous. People of all ages should regularly check blood pressure and take measures to keep it under control.

High or low blood pressure, both are dangerous.

High and low blood pressure can cause many health complications. Frequently high blood pressure is considered a risk factor for heart diseases. Apart from this, there is also a risk of serious damage to the kidneys and eyes. Similarly, low blood pressure is also not good for health. Low blood pressure also has a negative effect on heart health. Apart from this, this condition can also cause confusion and problems in concentrating and fainting.

Know about low blood pressure.

Low blood pressure or hypotension can lead to serious health problems. Low blood pressure readings below 90/60 mm Hg are considered low blood pressure. Hypotension can affect people of any age, depending on what causes it. Studies have found that people who are less physically active are at a higher risk of having low blood pressure. Some underlying health problems can also be the reason for this.

How to know if blood pressure has become low?

Losing blood pressure can lead to many health complications. This causes dizziness, weakness, and other problems the most. Low blood pressure often causes problems like nausea or vomiting, blurred vision, changes in breathing rate, confusion, or difficulty concentrating.

Low blood pressure causes your heart to pump faster or harder, which can lead to heart problems. It can also cause permanent damage to the heart and even heart failure.

How to prevent this problem?

It is usually not possible to reduce or prevent the risk of hypotension. This problem can be avoided by staying away from intoxicants such as alcohol, smoking, etc. Low sodium can also cause this problem. Sometimes staying hungry for a long time also increases the risk of low blood pressure.

Health experts say that everyone should keep checking their blood pressure regularly. If it keeps increasing or decreasing frequently, then definitely consult a doctor. If the blood pressure is very low, then it can be controlled by consuming salt water. However, if you do not get relief from it, then immediately go to a nearby doctor.

(PC: Freepik)