Radish is a delicious and nutritious vegetable. Nutrients like Vitamin C, Vitamin K, fiber, and potassium are found in it. Consuming radish provides many health benefits, such as improving digestion, relieving constipation, reducing weight, and increasing immunity. However, some things should be kept in mind before consuming radish. Radish can also be harmful to some people. Let us know which people should not consume radish.
People who have the problem of low blood pressure should not consume radish. Radish has diuretic properties, which remove water from the body. This can further increase the problem of low blood pressure.
People who have the problem of hypoglycemia (low blood sugar) should consume radish in limited quantities. Radish has insulin increasing properties, which can reduce blood sugar levels.
People who have gallstone problems should not eat radish. Radish has properties that increase the production of bile, which can increase the problem of gallstones.
Pregnant women should not consume radish. Radish has some properties that can cause miscarriage.
Breastfeeding women should consume radish in limited quantities. Radish has some properties that can pass into breast milk and harm the baby.
(PC: Freepik)
