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Parwal's vegetable contains important nutrients like potassium, magnesium, phosphorus, and fiber. By consuming this vegetable, more than half of the stomach problems are eliminated. If you are troubled by constipation on a daily basis, then parwal vegetables can give you a lot of relief.
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Parwal's vegetable is effective for the problem of constipation and prevents cold. Parwal will prove to be very helpful if you have blood problems. Apart from parwal, its seeds are also beneficial for health. If you are a diabetic, then the use of Parwal will control your sugar level.
Parwal also helps in making your bones strong. If you feel pain or heaviness in the eyes on one side of the body, eating parwal leaves after frying them in ghee will provide a lot of relief. Start including parwal vegetables in your diet. It can also be eaten as a snack by steaming it.
