If you want to see your child emerge as a player, then you have to keep some things in mind and some things he has to keep in mind. If your child is interested in sports. He participates in a variety of sports, so you're in luck. This is because nowadays most of children like to spend their time on mobile only. In indoor games where the risk of injury is less. This risk increases significantly in outdoor games. In such a situation, being a mother, you will have to take special care of your sports children. So that he remains healthy, happy, moves ahead, and becomes a good sports star.

Trainer be trained
You should choose a coach or trainer for your child who is trained. He should be able to fulfill his responsibilities well and keep the child safe. During play, children sometimes suffer minor and sometimes major and serious injuries. In this situation, the family members get worried about whether he is okay or not, whether he needs a doctor or not. In such a situation, you will be able to get correct answers to these questions only if you, their trainer, understand the condition of the injury. Therefore, choose your children's trainer only after thinking carefully.

First aid
‘If a child plays, he will fall!’ This is also true. It is also natural for him to suffer sprains and injuries during sports. But how to avoid injury, especially serious injury. If you get injured, you will have to take care of how to treat it immediately. You have to take care that he does not get any injury so serious that it causes him more damage and he loses his ability to play. Therefore it is important to explain this to the child. He should be told not to take any risks while playing which may cause him trouble in the future. Tell them about sports safety and how to treat minor injuries immediately. Also, you must keep first aid items in the child's bag.

Safety guard necessary
Bone-related problems are also common in sports. Especially in sports like cricket, hockey, football and gymnastics. Therefore, you should provide a complete safety kit to your children according to their sports, so that they can avoid these problems.

Self-awareness
It is also important to develop a sense of self-awareness in children. So that he can easily recognize and accept his weaknesses and strengths. Teach them when to control themselves and when to seek help from others. Many times children ignore their injuries considering them normal, which may cause them problems later. Therefore stop them from doing so. In this way, the power of foresight along with self-awareness starts developing in them.

First-aid box in sports bag
Dr. O.P., senior pediatrician of Jawahar Lal Nehru Hospital, Indore. Goyal says it is natural for children to get injured during sports. It cannot be stopped or avoided. But it must be treated in time, so that injury, sprain, or muscle strain does not reach a serious condition. Children have a habit of hiding injuries sustained while playing, this can make the situation worse. You should tell the children in advance that if anything happens during the game on the field, they should come home and inform. Also, inform your sports teacher about this. You should keep a small first-aid box in the sports bag of children involved in outdoor sports, which contains all the things related to first aid.

(PC: ISTOCK)