There are many natural ingredients including some fruits and vegetables that can help in enhancing your skin and hair. Papaya is a superfruit that is consumed in every season. It contains many essential nutrients and provides a lot of health as well as beauty benefits. It is not only a delicious fruit but is also a rich source of Vitamin A and C. Eating papaya daily can help in curing many vision-related problems. If raw is not eaten, then you can also extract the pulp from this fruit. It is one of the primary parts of various skin and hair care products. The lycopene present in papaya may make it helpful in treating skin and hair conditions. So let's know about the benefits of papaya for skin and hair: -
Papaya for skin:-
Papaya is known to be good for your skin as it contains proteolytic enzymes like papain and chymopapain. These have antibacterial, antifungal, and antiviral properties. Here are the 3 main benefits of papaya for the skin:
Reduces freckles
One of the major skin benefits of papaya is that it is a wonderful natural way to remove pigmentation on the skin. It may also clear any marks. This magical fruit has skin-whitening properties that help in getting rid of blemishes and pigmentation. The enzyme papain present in papaya acts as a strong skin exfoliator and removes dead cells, leaving the face lighter in tone and more supple.
Nourish the skin
Papaya brings a glow to the skin as it provides essential nutrients. It is a rich source of Vitamin A and papain enzyme, thus helping in eliminating dead skin cells and inactive proteins, thereby improving the texture of your skin. Just blend half the papaya and make a good mixture by adding three spoons of honey to it. Apply it to your face. Leave it for about 15 minutes and then wash it with cold water. Papaya will keep your skin moisturized and hydrated.
Acne treatment
Papaya contains papain and chymopapain enzymes which can reduce inflammation in your skin. There are many products in the market that contain papaya, thus treating acne by removing dead skin cells that clog open pores. Papain is also beneficial for managing damaged keratin that can collect on your skin and develop small bumps. It can both prevent and treat acne.
Papaya for hair:-
Be it hair fall, damaged hair, or dandruff, papaya is one of the best natural remedies. Papaya has a soft consistency which makes it easy to use on the hair and scalp. Here are the 3 main benefits of papaya for hair:
Promote hair growth
You can eat a piece of papaya daily or apply it to the scalp to improve hair growth. According to many studies, there are many nutrients present in papaya that can help in preventing baldness. Papaya helps in increasing the length of your hair and also prevents hair fall.
Treats dandruff
Papaya can also cure dandruff. Applying a homemade papaya hair mask helps in treating dry and flaky scalp. To make this you have to remove the seed of raw papaya and use the blended pulp part and mix it with curd. You leave it on your hair or scalp for at least 15-20 minutes and then wash it.
Natural conditioner
Papaya is a good source of many essential vitamins, minerals, and enzymes. Hence this fruit can play the role of an incredible natural conditioner. After using a papaya hair mask, you can notice that your hair has become smooth, shiny, and soft. All you have to do is grate a piece of papaya and prepare a smooth mixture by mixing curd and coconut oil in it. Leave it for half an hour and then wash it with water.
