Oral Health Of Kids: Oral health i.e. oral hygiene is important for adults as well as children. The cleanliness of the mouth affects overall health. According to experts, due to disease in the teeth, the risk of many serious diseases in the body can also increase. That's why cleaning the mouth is also necessary to stay healthy.
Generally, the problem of oral health is seen more in children. Children have a habit of eating more sweets and going to sleep without brushing, in such a situation there is a fear of worms in the teeth. So let's know, how to take care of the oral health of children.
Brush children twice daily
It is very important to take care of the oral health of children. For this, brush them at least twice daily. Make sure to clean your teeth after eating food in the morning and at night. This way your child will not have any cavity problems.
Rinse after eating
Certain foods stick between the teeth or in the gums. Which is one of the main causes of tooth decay. That's why children must be rinsed after eating.
Tongue cleaning is important
Oral health hygiene is not just limited to the teeth. Cleaning the tongue is also necessary to clean the mouth properly. In such a situation, teach children to use tongue cleaner so that bacteria do not spread in the mouth.
Do not feed sweet things to children
Small children often like to eat sweets. Chocolate, pastry, cake, etc. are their favorite foods. which damages the teeth. In such a situation, try not to let children eat these things too much. Eating too many sweets can cause cavities in the teeth.
Do consult a doctor
The problem of cavities is more in the teeth of children. Their teeth start getting spoiled by eating too many sweets. In such a situation, take the children to the dentist regularly once every month. Due to this, the oral health of children will be strengthened.
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