The problem of white discharge is quite common in women. Women often ignore this. However, white discharge is normal before periods and around the time of ovulation. But if the white discharge is more, then it should be taken care of immediately. Also, things like excessive stickiness of the discharge, and itching in the vagina along with the discharge should not be ignored. This can be a sign of hormonal imbalance and several health conditions. Apart from this, changing the colour of the discharge also gives much health-related information to the women. There are many effective home remedies to reduce white discharge. We are telling you about one such recipe. DrDiksha is giving this information. DrDiksha is an Ayurvedic doctor.

How to get rid of white discharge

Rice water is very beneficial in removing white discharge or leucorrhoea. It is called Tandulodak in Ayurveda. It is rich in starch and essential anti-oxidants, which are good for our health. The properties of rice water have been considered in Ayurveda.

Prepare a drink like this for white discharge

  • You take about 1 bowl of rice.
  • Wash it once.
  • Now soak it in water about 8 times.
  • Keep it covered in an earthen pot or stainless steel bowl for 2-6 hours.
  • Now mash the soaked rice well.
  • Do this for about 2-3 minutes.
  • Then filter it.
  • Drink it sip by sip throughout the day.
  • This water can be kept for 6-8 hours.
  • Prepare new rice water for daily drinking.

Keep these things in mind before using the recipe

You can use any type of rice to make rice water. Chunked rice can also be taken. Red rice would be better. One-year-old rice can also be used. White rice can also be taken. Rice should be raw and if unpolished, even better.

Other advantages

  • Rice water is also good for skin and hair.
  • Its nature is cold. It also reduces burning sensation, diarrhoea, bleeding disorders, heavy periods, and hotness in palms and soles.
  • It contains inositol, which improves blood flow and slows down ageing. You can also take it as an energy drink.

Keep this in mind

Rice water is cool in effect. That's why people, who have cough and cold problems, should avoid it.

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