Many times, weight gain is not just a physical problem, but it can also affect our minds. Yes, a recent study has made a shocking revelation. Researchers in Ireland have found that obese people (especially women) have a higher risk of poor mental health.

Researchers at University College Cork, Ireland, have found in a new study that obesity is associated with poor mental health in people from middle to old age. This was revealed when researchers analyzed the data of more than 1800 people, whose ages were between 46 and 73 years.

Expert's statement
Dr. Caoimhe Lonergan, the lead researcher of the study, says that our research shows that people suffering from obesity (even if they do not have any other disease and regardless of their lifestyle) were found to have weak mental health. This was especially seen more in women. The researchers found that people with obesity were more likely to have symptoms like depression and low self-esteem. They also found that people with obesity faced social stigma and discrimination, which could worsen mental health.

Risk of heart disease and diabetes
Dr. Lonergan further said that there are many health problems related to obesity, such as joint pain, heart disease, and diabetes. These physical problems can also affect mental health. The study's findings are consistent with previous research indicating a link between obesity and poor mental health. Researchers suggest that doctors should adopt targeted plans such as weight control programs and mental health support for people struggling with obesity.

This study highlights that obesity affects not only physical health but also mental health. Doctors and health workers should pay attention to obesity as well as mental health issues related to it.

(PC: Freepik)