The risk of diseases increases manifold in the winter season. In this season, the risk of viral and bacterial infections also increases rapidly and due to this, problems like colds, coughs, fever, and sore throat occur. Antibiotics are used to cure these problems. But if you use some natural antibiotics kept in the kitchen in the beginning, your problem can be solved. There are many spices in our kitchen that work as antibiotics. It does not cause any side effects and also provides relief from the problem. Let us know about these natural antibiotics.
These 5 things present in the kitchen are natural antibiotics
- Garlic present in the kitchen is an ingredient which is rich in antibacterial, antifungal and antiviral properties. Consuming it strengthens your immunity and you can fight diseases. Consuming it provides relief from the problem of cold and cough and it is also effective in reducing cholesterol.
- While ginger enhances the taste of food, it is also known for its medicinal properties. Antibacterial and anti-inflammatory properties are also found in it, which makes it a natural antibiotic. Including ginger in the diet can provide relief from the problem of swelling, soreness or mucus in the throat.
- We all know turmeric that it is a medicinal spice. Turmeric is known for its antibiotic, antiseptic and antiviral properties. It contains curcumin, which is a powerful antioxidant. It helps in providing relief from pain and swelling. It is also helpful in strengthening immunity which helps in fighting infections.
- At the same time, some spices like clove, cinnamon and black pepper are also no less than antibiotics. Antioxidant and anti-inflammatory properties are found in all of these. It is also known for relieving sore throat and improving the digestive system.
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