As soon as winter comes, diseases caused by cold have started troubling us. It is seen that people of all ages are troubled by the problem of sore throat and cough and cold. In such a situation, you can consume liquorice to get relief. The antioxidants, anti-inflammatory and anti-microbial properties present in liquorice relieve sore throat and provide relief in many diseases. Ayurveda and Chinese medicine also consider liquorice to be healthy. Limited use of liquorice is beneficial. Today in this episode, we are going to tell you about the benefits of liquorice as well as how to use it. Let's know about it...
Relief from mouth ulcers
The problem of mouth ulcers is often seen in many people. To get rid of mouth ulcers, you can suck a piece of liquorice after applying honey to it. This can provide relief for ulcers.
Heartburn or indigestion
Liquorice juice can provide relief from heartburn caused by indigestion or acid reflux. Many researchers claim so. However, more research is needed on this.
Beneficial in diabetes
According to a study done on rats, liquorice juice can be helpful in improving blood sugar and making the kidneys healthy. However, research related to this on humans is yet to be done.
