Healthy Drink: Winter season is pleasant but many problems also come in this season. Like migraine problems, hair fall, weight gain, and hormonal imbalance continue. In such a situation, if you want to stay away from all these problems, then you can drink desi drink instead of tea every morning. This drink can provide relief from many other problems. Let us know from experts about this special drink. Health expert DrDeekshaBhavsar is giving information about this.
Ingredients for making Desi Drink
- two glasses of water
- 7 to 8 curry leaves
- 3 to 4 celery leaves
- One teaspoon of coriander seeds
- Cumin seeds one spoon
- One cardamom crushed
- One-inch crushed ginger
Method to make desi drink
- First of all put water in a vessel.
- Now put all these ingredients in water one by one.
- Now let it boil for 5 minutes on medium flame.
- When it cools down a bit, filter it with the help of a filter and consume it.
Know the benefits of desi drinks
- Talking about curry leaves, it helps in reducing hair fall. Reduces sugar level. Improves hemoglobin and helps in weight loss.
- Celery leaves help in swelling, indigestion, cough, cold, diabetes, and asthma and weight loss.
- Coriander seeds can prove beneficial for improving metabolism, migraine, headache, hormonal balance and thyroid.
- Talking about cumin, it is excellent for controlling sugar, fat loss, acidity, migraine and reducing cholesterol.
- Cardamom is good for motion sickness, vomiting, migraine, high BP and even for skin and hair. They contain antioxidants which prove to be effective in removing all these problems.
- Ginger is best to fight all kinds of diseases occurring in winter. Along with this, it also helps in indigestion, gas, loss of appetite and weight loss.
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