At the time of examination, usually every child adopts every method from preparation to revision. The stress of studies is not only for the children but also for the parents. During this, parents should adopt these methods to keep children stress-free.

Exams can be stressful for children as well as parents. In this condition, parents should handle the situation properly. He should calm down and talk to his children.

During exams, children do not understand that they are victims of stress and anxiety. Parents should explain to them in this condition that it is natural for this to happen. Help your kids to come out of negative thoughts.

Being nervous along with stress can worsen the health of children. Parents should advise children to do long-breathing exercises so that their health does not deteriorate.