Good appetite is considered a sign of good health. Therefore, when you do not feel like eating for several days, it is natural to feel worried. Loss of appetite may also be caused by an increase or decrease in your activity levels or some important event or illness in your life. For example, before any exciting or important event, people's appetite or sleep also gets spoiled. This is temporary and your appetite returns to normal after the event.

If you have lost your appetite for a long time without any reason, then it is a matter of concern. If this continues for a long time, there may be some underlying reasons behind your loss of interest in eating. Eating disorders, mental health problems, thyroid problems, or in rare cases, cancer may be responsible for your low appetite. Recent research suggests that a persistent lack of interest in food may be a possible indicator of serious underlying health conditions. Let us know what.

Thyroid problems
The thyroid is a gland that produces hormones that control many vital functions of the body. When the thyroid doesn't function properly, it can reduce hormone production, leading to loss of appetite, weight gain, fatigue, and other symptoms.

Cancer
Cancer is a serious disease that occurs due to the abnormal growth of cells in any part of the body. Some types of cancer, such as lung cancer, colon cancer, and breast cancer, can cause loss of appetite.

Eating disorders
Eating disorders, such as anorexia nervosa and bulimia nervosa, can cause loss of appetite. People suffering from these disorders often avoid eating or eat very little.

Mental health problems
Mental health problems, such as anxiety and depression can cause loss of appetite. People suffering from these problems often do not take an interest in eating or are worried about eating.

Gastrointestinal problems
Sudden loss of appetite may be caused by gastrointestinal problems. Conditions such as inflammatory bowel disease (IBD), gastritis, and peptic ulcers can affect the digestive system, causing pain and loss of appetite. It is important to give these cases prompt attention to prevent further complications.

(PC: Freepik)