How Lizelle D'Souza Lost 40 KG: Remo D'Souza's wife Lizelle D'Souza, through hard work and self-control, achieved what most people who are the obese dream of.
Lizelle D'Souza Weight Loss Journey: Remo D'Souza is not an idiot today, he is not only a great choreographer but also an excellent film director, producer, actor, and reality show judge. He married Lizelle D'Souza in the year 1999, she is a costume designer by profession. The 2 children of this celebrity cup are Dhruv and Gabriel.
Lizelle reduced her weight by 40 kg
Nowadays, the pictures of Lizelle D'Souza are becoming quite viral on social media, in which she is already looking very fit. Lizel had lost about 40 kg some time ago, in an interview, she shared her weight loss journey.
This trainer helped
Lizel decided to get fit in the year 2018, and fitness trainer Praveen Nair helped her with this. Lizel told Praveen, 'Until you make me lose weight, I will not accept that you are the best trainer.
Took support of intermittent fasting:
In January 2019, Lizel started intermittent fasting, she did not eat anything for about 15 to 16 hours. Through this, his weight was reduced by about 20 kg in a year. Then Lizel made their diet and workout more strict and the difference in her body was visible. Apart from this, she used to walk a lot in the empty area of her building.
The difference came through diet control
As far as diet is concerned, she preferred home food only. She used to eat high protein and low carbohydrate food, she also used to intake fiber through the green salad. Although she used to have a cheat day too, in which she used to eat golgappas, chaat, and Sindhi curry. Apart from this, she used to eat keto pizza and keto ice cream on the keto diet. After 2 years of hard work, Lizel's weight reduced from 105 kg to 65 kg, which was a shocking thing for everyone.
