Relationship Advice: The feeling of insecurity in a relationship arises due to the feeling of losing the partner and this is not at all a feeling that increases mutual love, rather it increases suspicion and fights. Now when it comes to how this feeling comes, experts say that when a partner starts feeling that he is not equal to his partner in many matters, then this is seen. He starts feeling that in such a situation, his husband or wife may get attracted to him or her if he gets any better option. These feelings arising in the mind are not at all good for the relationship and if they are not dealt with in time, they can spoil even a good relationship. Let us know how to deal with this situation.
Try to find out the reason
Why are you feeling insecure? First, try to find out the reason. Has your partner's behavior towards you changed, is he giving you less time than before or are you just thinking this unnecessarily? Sometimes films and TV serials also have an impact on such behavior. In such a situation, instead of fighting with your partner, question yourself.
Talk to your partner about this
If you are finding it difficult to solve this confusion going on in your mind on your own, then talk to your partner about this time. Tell them why you feel this way. By sharing it with your partner, your problem may be solved.
Avoid overthinking
Anxiety is like a funeral pyre, so if you feel that your partner's behavior is vindictive, then ask him the reason for it, instead of confusing your mind by asking different kinds of questions. Deterioration of mental health has an impact on physical health. In any case, you will suffer loss.
Focus on yourself
What is the reason for insecurity? Figure it out and work on it. Focus on yourself, and follow your passion. This gives you confidence and removes the feeling of insecurity.
Pic credit- Google
