In today's fast-paced life, people not only consume nutritious food to keep themselves healthy, but they also like to drink their favorite drinks. For example, if some people drink Jaljeera, many people like to drink Lassi and that too especially in the summer season. But if you consume lassi after eating food then it can harm your body. Not only this, if you consume Lassi before sleeping at night, it can also put you in trouble. So let us know what could be the side effects of drinking lassi after eating food. You can learn about this further...
These losses can occur:-
Sugar may increase
Many doctors believe that if diabetic patients consume Lassi, it can increase their sugar levels. In such a situation, it can have a bad effect on your kidneys. Therefore, diabetes patients should avoid drinking lassi.
Weight may increase
Full-fat milk, sugar, salt, and spices are used in making Lassi, which can affect your calorie intake. Due to this, your weight can increase rapidly. At the same time, due to the presence of protein in Lassi, you feel sleepy after drinking it, due to which it can be difficult for the body to digest it after sleeping. Therefore one should avoid drinking lassi before sleeping.
May catch a cold
In the summer season, people like to drink cold lassi, but it promotes the process of mucus formation in the body. This can cause problems like cough, cold, and phlegm.
Skin problems
Never consume too much Lassi. If you do this, you may have skin-related problems. At the same time, people who already have problems like eczema should avoid drinking lassi.
(PC: ISTOCK)
