In today's time, everyone has become used to masturbation. If masturbating in proper quantity and at the proper time, then it is considered beneficial for our health. But if excessive masturbation is considered harmful to our health. Today we are going to tell you about the advantages and disadvantages of masturbation in this article.

Benefits of masturbation:

Masturbation reduces stress in men and women and masturbation gives a feeling of pleasure. By masturbating, you also get a good night's sleep.

Disadvantages of Masturbation:

Excessive masturbation causes many disadvantages in our bodies. Let us tell you that excessive masturbation causes weakness in our bodies.

Excessive masturbation can cause swelling of the penis. An excessive amount of penis and friction of hands can cause swelling in the penis, due to which we may also have many problems. Excessive masturbation can also cause insomnia.