Kidney Stone: The problem of kidney stones is very common. But if proper treatment is not received on time, it can cause many serious problems. In some people, symptoms of kidney stones are not detected, whereas, in some people, problems of bleeding along with severe pain may also be seen. Kidney stones can occur anywhere from the kidney to the bladder. Yes, the only difference is that as long as it is in the kidney, no symptoms are visible, but as soon as it comes out anywhere, the symptoms start appearing. Kidney stones can get stuck in your urinary tract, causing severe pain while passing urine, so the sooner you get this problem treated, the better, but at the same time you also need to pay attention to your diet. Let us know what things should not be consumed to prevent kidney stones.
What not to eat if you have kidney stones
Caffeinated beverages and cold drinks
If you take too many caffeine-containing things, then know that it can cause the problem of dehydration, it is not good in case of kidney stone problems, in such a situation do not drink too much tea and coffee. Apart from this, cold drinks are also not good for you. Phosphoric acid is present in cold drinks and this is also harmful for you.
Non veg
Non-vegetarian foods contain a good amount of protein, so eating these can trigger kidney stone pain. Not only non-veg, but also protein-rich foods will have to be excluded from your diet. This is because excess protein intake causes more calcium to be excreted in the urine than normal. Secondly, eating it also increases the amount of purine in the body. Due to this the level of uric acid increases. Due to this, there is every possibility of the stone increasing in size.
Reduce salt
The less sugar and salt you consume, the better it is for your health, but if you have kidney stones, you must reduce salt intake. Especially canned food items because they contain a lot of salt. Also, give up the habit of adding salt to food.
Vitamin C and Oxalate
Patients suffering from kidney stone problems should avoid foods that contain oxalate and vitamin C. Actually, oxalate works to store calcium so that its unnecessary amount is not able to come out through urine. At the same time, consuming excess amounts of Vitamin C in food can also increase the problem of stones. Consume these also in limited quantities.
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