The kidney is a very important organ of our body, with its help the impurities present in the blood are filtered, and our kidneys play an important role in ensuring the flow of pure blood in the body. When there is even a slight problem in kidney function, its effect becomes visible in our body. Problems like kidney infection and kidney failure also pose a threat to life. It is very important to recognize its symptoms in time. Let us know how our body gives warning signs when kidneys get damaged.

1. Increased fatigue
Due to blockage in the filtering process of the kidneys, body toxins start accumulating. Due to this weakness starts appearing and fatigue also starts.

2. Lack of sleep
Disturbance in kidney function affects our sleep, this causes the problem of insomnia. Therefore, it is important to be alert in time.

3. Itching
When the toxins are not able to come out due to kidney problems, then the dirt starts accumulating in the blood and this becomes the reason for itching in the skin.

4. Changes in urine color
When kidneys get damaged, more protein starts coming out. Due to this, the color of urine starts turning yellow or brown, in many cases, foam and blood also start coming out of the urine.

5. Swelling in face and feet
When the kidneys are unable to remove sodium from our body, it starts accumulating in the body. Due to this, swelling starts in the feet and face.

6. Muscle cramps
Due to kidney failure, cramps start occurring in the legs and muscles. Because there is an imbalance in the levels of sodium, calcium, potassium, or other electrolytes.

7. Shortness of breath
If you are feeling short of breath again and again then it can be a symptom of kidney disease because in such conditions the production of a hormone called erythropoietin is affected, this hormone helps in the formation of RBCs.

(PC: Freepik)