Kidney protection is very important for us because it is a very important part of the body which filters out the dirt and removes it, due to which we are saved from many diseases. If there is any kind of defect in the kidney, the health can deteriorate, so we should know whether the health of the kidney is good or not. Before kidney damage, many types of changes start coming into our body, let's know about it.
If you are feeling more tired than normal in your daily life, then it means that the kidney is not working properly and body toxins are not getting out.
When the kidney does not work properly, then there is an obstruction in the filtering process, due to which toxic substances start accumulating in our blood, the effect of which is visible on our skin. Problems like itching and dry skin can arise.
When there is any problem in the kidney, the level of toxins and minerals starts increasing in the body, its effect is on our muscles. Many people feel severe pain in their muscles.
Generally, 7-8 hours of sleep daily is sufficient for a healthy adult, but if this is not happening then there may be kidney disease behind it. In many research, a connection of sleep apnea has been found with kidney disease.
As soon as there is a problem in the kidney, there is a deficiency of a hormone called erythropoietin, which signals our body to make red blood cells. This can increase blood loss and shortness of breath.
