The fast of Karva Chauth is celebrated with great pomp across the country. On this day, women observe Nirjala fast for their husbands. You should observe this fast very carefully.
Saffron milk contains a good amount of protein which protects you from weakness in the body. Therefore, before fasting you should drink saffron milk.
If you are thinking of fasting, then before that you should pay attention to your diet. Therefore, before fasting, you should include dry fruits in your diet. By doing this you will not feel weak.
Consuming cheese removes weakness from the body. At the same time, if you also want to keep a fast on Karva Chauth, then you should consume paneer a day before.
You should consume coconut water before fasting, by consuming it you do not feel weak during the fast.
Women observing the Karva Chauth fast should consume things made from potatoes a day before the fast.
(PC: Freepik)
