Karva Chauth fast will be observed in the country tomorrow. This fast is very special for women. On this day, married women wish for the long life of their husbands and observe a waterless fast for him. At the same time, this fast is very difficult for pregnant women. Let us tell you that there is a belief that if you observe this fast then you should not leave it. In such a situation, if you are also pregnant then you do not need to worry because you can keep this fast by adopting some methods. Let us tell you here how pregnant women should observe this fast?
Pregnant women should keep these things in mind-
1- Pregnant women should keep some things in mind during Karva Chauth fast. In such a situation you can eat sargi. For this you can drink a glass of milk. This will give you energy and you will not feel tired. Along with this, you should also eat food prepared in Sargi.
2- Pregnant women should also eat juice and fruits during fasting. By doing this, energy will remain in your body and your baby will also get nutrition.
3-The body should always be kept hydrated during pregnancy. In such a situation, if you are fasting. So you have to take care that there is no shortage of water in your body. This is because it can be harmful for your child. Therefore, during this fast you can drink coconut water.
4- Let us tell you that during the Karwa Chauth fast, water is drunk after seeing the moon. But doing this during pregnancy can be harmful for you and the child. Therefore, you should keep drinking water every now and then.
(PC: Freepik)
