Kareena Kapoor Khan: It is very difficult to fit yourself again after becoming a mother twice, but Kareena Kapoor Khan did that too.

Kareena Fitness: Along with her work, whenever it comes to fitness, Kareena Kapoor Khan does it with utmost devotion. Embracing every phase of her body from zero figure to straight postpartum, Kareena often shares her healthy lifestyle with her fans. Along with workouts, Kareena also does yoga daily. After becoming a mother twice, it is very difficult to fit yourself again, but Kareena did that too. Let us know which yogasanas Kareena does daily.


is a favorite of Kareena's yoga poses and is often included in her yoga routine because of its simplicity and ability to provide an invigorating warm-up.


Plank may leave you blank but Kareena often does it during pregnancy as well. This yoga pose is the next level of the plank.


Kareena does this balancing pose like a cakewalk. It helps to get rid of love handles and tones the body effectively.


To maintain strength, flexibility, and balance, Kareena does Natarajasana every day.


Kareena also practices Tadasana daily. This helps in improving posture and coordination.

Urdhva Mukha Svanasana

One of the asanas that Kareena swears by is Urdhva Mukha Svanasana. By doing this, the lungs, liver, and pancreas become strong.

If you want a thin waist like Ustrasana

Kareena, then do this yoga daily. It is considered one of the best asanas to reduce belly fat and boost metabolism.


If you want to show your toned and small waist, then take Kareena's advice. To get a waist like hers, she does Sarvangasana every day.

Utthita Hasta Padangustasana

This complex pose strengthens the spine and has many benefits for the balance of the whole body. Kareena does it every day with ease.

Adho Mukha Svanasana

Do you remember that viral photo of Jeh imitating mommy Kareena's dog poses? This is the secret of Kareena's fitness.

(Disclaimer: This story is based on general beliefs. Kalamtimes does not confirm it.)