When it comes to looking beautiful and glowing, we often compete with film stars. We all aspire to have flawless, glowing skin like celebrities. It is believed that the actress takes expensive products and treatments, but let us tell you that there are some food items which when consumed, make the skin glow automatically. Health expert MahimaSethia advises drinking a special kind of juice to get glowing skin like celebrities. Let us know about it.
Drink celery and pineapple juice for glowing skin
- According to experts, drinking celery and pineapple juice can be beneficial to get glowing skin. Experts say that if you want to increase elasticity in the skin. If you want to keep your skin shiny and wrinkle-free, then you should consume this juice. This mixture also helps fight inflammation.
- Celery is rich in vitamin C, which can help brighten the skin and even out skin tone. Apart from this, it also improves digestion. BP and cholesterol are also maintained. Celery is rich in antioxidants which helps give clear and healthy skin.
- Talking about pineapple has very high amounts of fibre, vitamin C and antioxidants. This promotes collagen production. Helpful in maintaining skin elasticity. Pineapple contains beta-carotene which regenerates skin cells.
- Chia seeds help reduce inflammation. Apart from this, it contains nutrients like Vitamin C, Vitamin A, Folate, Iron and Potassium which help in maintaining beauty.
How to make celery and pineapple juice
- A bowl of chopped celery
- 2 to 4 slices of pineapple
- Put both of these in a blender and blend them.
- Now take out the juice with the help of a strainer.
- Enjoy the juice by sprinkling soaked chia seeds on top.
Image Credit- Freepik
