Bollywood actress Janhvi Kapoor has been admitted to the hospital due to food poisoning. According to media reports, the actress was taken to the hospital on Wednesday night after her health deteriorated. Doctors diagnosed a stomach infection and she is undergoing treatment. It is being told that she will be discharged in two days.
The risk of food poisoning increases a lot during the rainy season. This is a very common disease caused by contaminated food and water in this season. However, it gets cured in 2-3 days with immediate treatment. But due to this, there may be a feeling of weakness in the body for several days. In such a situation, prevention from this is very important. Here we are telling you about some mistakes which can make you a victim of food poisoning-
Keep these things in mind during the rainy season-
Consumption of unhygienic food
Consumption of rotten or spoiled food is the most common cause of food poisoning. Always eat fresh and well cooked food. Avoid eating raw vegetables during the rainy season.
Not drinking clean water
Contaminated water is a major cause of food poisoning. Always drink filtered or boiled water for drinking. Avoid cold beverages made of ice from outside.
Not washing fruits and vegetables properly
Unwashed fruits and vegetables may contain harmful bacteria. In such a situation, wash them thoroughly with clean water before consuming raw fruits and vegetables.
Also read- These pulses spoil digestion during the rainy season, know which pulses are best for monsoon
Not taking care of hand hygiene
There may be germs on our hands, which can make us sick by going into the food. Always wash hands thoroughly with soap and water before eating, before and after preparing food, and after using the toilet.
Not paying attention to food temperature
Bacteria grow rapidly at temperatures between 40 °C and 140 °C. In such a situation, do not keep cooked food at room temperature for long. Refrigerate or throw away leftover food quickly.
(PC: Zee news)
