Jacqueline Fernandez is one of the fittest actresses in B-Town. With her fitness, she often gives fitness goals to everyone. Jacqueline works hard for her perfect figure. From diet to workouts, she chooses everything carefully. However, nowadays Jacqueline is not sharing many videos related to fitness on her social media. But she has talked about her diet and workout routine many times. What are the things Jacqueline takes in her diet and apart from weight training, what are some of the workouts she likes to do? Let's know.
Jacqueline's diet plan
Jacqueline Fernandes takes diet very carefully to keep herself fit. During an interview, she told that she drinks water on an empty stomach in the morning. It is very important to detox the body. Jacqueline includes smoothies, fruits and peanut butter in her breakfast. She likes to have green vegetables and protein-rich things at lunch.
She eats brown rice, lentils and salad for lunch. Jacqueline takes a quick and light dinner. For dinner, she eats soup and a lot of salad. According to Jacqueline, fruits, dry fruits and nuts are also good for giving strength to the body, keeping the stomach full and for immunity.
Jacqueline's workout plan
Jacqueline follows a strict workout routine to stay fit. She has posted many videos on social media, in which she has been seen doing weight training. Apart from this, Jacqueline also does stretching. In addition, Jacqueline also does pole dance, yoga and aerial yoga to stay fit. Jacqueline is a fitness freak and does daily workouts. She likes to do strength training, martial arts, dance, formula cardio and yoga. With the combination of all these things, she keeps herself fit. Jacqueline also tries to include swimming and gaming in her routine, this is also seen many times on her social media wall.
Image Credit: Instagram
