International Chess Day 2023: Chess is a game that children and adults all love to play. The popularity of this game is increasing with time. This game makes a person more creative. The chess game is also known as mind game.

Chess is a great game for exercising the brain. Playing chess boosts memory. This reduces the risk of depression and anxiety. This game can reduce the risk of Alzheimer's. World Chess Day is being celebrated all over the world today i.e. 20th July. So let's know on this special day, what are the benefits of playing chess.

Improves memory
Chess is a game that requires the player to memorize and learn moves. In such a situation, this game helps in increasing memory. This improves memory power. For people who play chess, their learning ability develops rapidly. This game also protects against Alzheimer's and dementia. When you are playing chess, your brain is constantly challenged.

When children learn chess in school, it has a good effect on their studies as well. Their memory and concentration improve while reading.

Increase in confidence
Chess is a game in which all the players are alone. They have to take the decisions related to the game on their own and the players are also responsible for its result. If he loses, it is his fault and if he wins the game, he deserves it. Playing chess in this way gives a sense of responsibility and also increases self-confidence. With this game, you learn to trust yourself.

Learn to problem solve
Chess is like a puzzle, it needs to be solved to win. In this game, thinking is also practiced to make moves. To solve the problem that comes in this game, you emphasize the mind, due to which the mind works fast. By playing chess, you learn to find a solution to any problem faster.

Increases IQ level
Chess improves IQ. It has been proved many times that chess players have higher IQ levels than others. According to research, the children who played chess had higher IQs than the children who did not play chess.
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