The cases of mental health problems are seen increasing rapidly among people of all ages. People are becoming victims of stress-anxiety at an early age, if these problems are not taken care of, then in serious situations, the risk of depression increases. Researchers found that depression doesn't only have mental side effects, it can also be a condition that increases the risk of many types of physical problems. It becomes very necessary to pay attention to avoid such situations.
In a state of depression, you may feel sad and lose interest in activities you usually enjoy. Apart from this, this problem can also cause many other symptoms like loss of appetite, extreme tiredness, sadness, lack of energy, trouble sleeping, and difficulty in thinking, concentrating, or making decisions.
But do you know that some conditions of your body may look like depression but in reality, they are not depression? Its correct diagnosis becomes very important.
Chronic fatigue syndrome (CFS) condition
Fatigue is a common symptom of depression, but being tired all the time is not the only symptom of depression. It can also be caused by chronic fatigue syndrome (CFS), where you may experience a loss of interest in doing things you used to enjoy.
The condition of CFS can also cause problems with memory, concentration, and sleep.
Symptoms like depression can also occur in diabetes
It's not fully understood, but there may be a link between depression and diabetes. The risk of depression may be higher in patients with diabetes. Many of its symptoms can also confuse you. Weakness, fatigue, and weight loss are common symptoms of both diseases. However, if you have diabetes, it can cause problems such as increased thirst, blurred vision, numbness in hands or feet, slow healing of wounds, and frequent urination, which do not occur in depression.
Hypothyroidism
Irritability, sadness, and fatigue are seen in depressed people, these symptoms are also present in the problem of hypothyroidism, so do not confuse the two. When the thyroid gland reduces the production of hormones, the metabolism can slow down, due to which the problem of sadness, anxiety, and weakness has been observed in patients. Therefore, if you are also facing some other symptoms like dry skin, irregular menstruation or reproductive problems, and a slow heart rate, then a thyroid test must be done.
Trouble sleeping
Along with being sad, and not wanting to work, the problem of sleeplessness in depression is also quite common. But not being able to sleep every time is not just a sign of depression. This problem is also common in diabetes, digestion, heart disease, and many other disorders. If you are suffering from insomnia for a long time, then you must consult a health expert and get the condition diagnosed correctly.
(PC: freepik)
