How can I reduce acidity quickly: The main reason behind acidity is improper digestion of food?Gas, burning sensation and acidity in the stomach has become quite common today. There are many other reasons, including eating too much fried and spicy food, being hungry for a long time, drinking too much tea and coffee, sleep and stress, due to which acidity can occur.

Many home remedies are used in our homes for many stomach-related problems. These home remedies have been used in our Indian homes for generations. Today in 'Dil Se Indian' we are telling you about one such remedy for acidity. Ayurvedic doctor DeekshaBhavsar also considers this remedy to be accurate.

Amla and Ghee for Acidity

  • To remove acidity, Amla powder should be taken with desi ghee.
  • Desi ghee is beneficial for those who have constipation problems.
  • Desi ghee cleans the stomach properly. Desi ghee made from cow's milk is beneficial in removing stomach gas and acidity.
  • Amla also provides relief from indigestion and acidity.
  • Amla juice, dry amla and amla powder also relieve constipation and acidity.
  • Anti-inflammatory and antioxidant properties are found in Amla. It also cures indigestion and stomach ulcers.
  • Amla is beneficial in fatty liver and also reduces cholesterol.
  • It is rich in Vitamin C and boosts immunity.
  • Ghee provides relief from stomach-related problems.
  • It loosens the stool and passes it out easily.
  • Ghee contains butyric acid, which provides relief from stomach-related problems.

How to take Amla and Ghee for acidity?

  • Take 1 teaspoon of Amla powder.
  • Mix it in 1 teaspoon of cow ghee.
  • Take this mixture with lukewarm water at bedtime.
  • This will relieve acidity and constipation.
  • The stomach will be cleaned easily.

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