Millions of people around the world are victims of many types of serious stomach-related problems. Hernia is one such condition, the risk of which is also seen increasing. According to media reports, Neeraj Chopra, who won a silver medal for India in the Paris Olympics 2024, is also a victim of hernia. He has a problem with an inguinal hernia for which he may soon undergo surgery.

It is important to know here that inguinal hernia is also a type of hernia. This problem of weakness in the muscles of the lower abdomen requires surgery. Neeraj was postponing his surgery for a long time due to the Olympics.

Health experts say that anyone can have the problem of hernia. Although its risk is seen more in older people, adults and adolescents can also fall prey to it. Inguinal hernia is its most common type. Let us know in detail about the problem of hernia.

What is the problem of hernia?

A hernia occurs when a part of the inner part of your stomach comes out of a hole or there is weakness in that muscle or tissue. Hernia develops gradually. Inguinal hernia is also one such problem. A bulge in the stomach can occur due to the problem of hernia.

Pain can increase due to coughing, sneezing, bending or lifting heavy things, etc. Medical reports show that the condition of inguinal hernia can sometimes be serious.

Why does this problem occur?

Health experts say that in most cases there is no clear reason for hernia. The risk of hernia increases with age and has been seen more in men than women. In some cases, hernia can also be congenital (present at birth). Its risk has also been seen in children who have weakness in the abdominal wall.

Doctors say that there are many daily activities and medical problems that increase pressure on the abdominal wall, which can also cause hernia. For example, you may have problems with hernia due to prolonged constipation, straining to defecate, persistent cough, cystic fibrosis, prostate problems, and being overweight or obese.

What are its symptoms?

Health experts say that not all people need to show symptoms due to hernia. Usually, a lump or bulge appears in the stomach which is visible during some physical activities. Pain or stinging sensation may persist in the stomach due to hernia. In case of increased pressure on the stomach, pain and complications may be felt more.

Methods to treat and prevent hernia

Most cases of hernia require surgery. In this, the hernia tissue is set back in its place and tied with a surgical mesh. Doctors say that you cannot prevent congenital defects. However, some measures can be used to reduce the increasing pressure on the abdominal muscles and tissues.

Maintaining a healthy weight, including high-fiber foods in the diet can be beneficial for you.

(PC: ISTOCK)