The winter season has started. In this changing season, change in diet is very important to keep the body healthy and away from diseases. There are many such flowers and leaves present in nature which cure many diseases of the human body. Today we will tell you about some such leaves that are present in nature and whose consumption can cure many major diseases. Let us know.
Betel leaves
You must have eaten a lot of betel leaf but do you know that this betel leaf available for just Rs 5-10 can be beneficial for health? One can get relief from diseases like headache, cough, and cold with betel leaves.
Leaves of the Neem tree
The more bitter Neem is, the more beneficial it is for health. Anti-bacterial, anti-fungal, and anti-oxidants are found in Neem leaves which help in getting rid of problems like acne, pimples, wounds, and swelling.
Evergreen leaves
The evergreen flower is very beautiful to look at. The leaves of this plant are considered very good for health. Mangrove leaves are very helpful in getting relief from diabetes and throat problems. Apart from this, the risk of cancer is also less.
Fenugreek leaves
Everyone eats greens from fenugreek leaves in winter. Do you know how beneficial it can be for health? Potassium, calcium, folate, iron, and calcium are found in fenugreek leaves. Fenugreek leaves are beneficial in controlling type-2 diabetes.
Mint leaves
Winters are considered incomplete without Bathua roti or vegetables. Bathua is very beneficial for the body, it is a storehouse of nutrients. Iron, calcium, and potassium are found in abundance in it. With this, all the body parts work smoothly.
(PC: Freepik)
