The winter season is very pleasant for everyone and why not, because in this pleasant season, there is some or other festival for everyone and during this, we all spend time together with our relatives and friends and celebrate openly. But in winter, the person's daily routine also becomes a little limited, due to which its effect on health is visible and the blood circulation decreases because the workout decreases. Winters make our hearts weak, but a little meditation can make them healthy.
There is a steady increase in the number of deaths due to heart diseases and strokes in the winter months. Any heart disease can be avoided by adopting a healthy lifestyle. Because of this, it is very important to have periodic checkups and consult doctors, so that these diseases can be detected in the beginning and they can be treated at the right time.
In this regard, Dr. Vigyan Mishra of Newberg Diagnostics says that the results of many studies show that, compared to summer, a heart attack in winter can prove to be fatal, which has certain times, such as morning in the winter season. The risk of angina, heart attack, and other heart-related diseases is highest at the time of stroke.
What is risk factor
Blood vessels (arteries) shrink due to cold. This increases blood pressure (blood pressure), which can cause the risk of heart attack or stroke.
Due to the narrowing of the coronary arteries due to cold in winter, the cases of chest pain due to angina or coronary heart disease increase, and sometimes the condition can worsen.
In winter, the heart has to work harder to keep the body temperature constant. In winter, the body temperature decreases very fast, and due to cold winds, the problem can increase further.
If your body temperature drops below 95 degrees due to hypothermia (a condition in which the body temperature drops significantly), your heart muscle can be severely damaged.
